After testing dozens of the best weightlifting shoes for women this past year, the lululemon Strongfeel Training Shoe came out on top. Features like its stable, balanced base, snug upper, and springy foam are great for tackling tough moves like power snatches (lifting a barbell overhead without squatting low), push jerks (lifting a barbell explosively over your head), or barbell squats. It matches the energy you bring to each lift session.
The 6 mm heel-to-toe drop keeps you steady on your feet when pushing off the ground, while its minimal cushion offers subtle plushness without affecting balance. WH executive health and fitness director Jacqueline Andriakos, NASM-CPT says she feels grounded and stable during lift sessions, and that kick is supportive enough for long cross-training sessions. It’s all thanks to the multidirectional traction (grip that’s designed for all directions) on the outsole and snug upper that keeps ankles secure. That versatility is why she wears it between lifting sets, cardio, and HIIT workouts.
WH visual editor Lynzee Marmor also loves wearing the Strongfeel during strength training. She says the heel counter (a firm piece of plastic behind the ankle) keeps her feet secure during heavy reps, while the strong arch support keeps her pain-free. Its rippled rubber outsole also earns an A-rating, so she can load up her next rep without slipping.
Marmor notes that the mesh upper material is breathable and does a better job at keeping her feet relatively dry during heavy sweat sessions compared to other weightlifting shoes she’s tried. Its minimalist design also makes it stylish enough to wear outside the gym. Marmor often wears it to walk around the city. Her only gripe is that the fit runs narrow, so consider sizing up if you prefer a spacious toe box. However, the Strongfeel’s stability, support, and versatility make up for this slight inconvenience.
Read more: Best Cross-Training Shoes
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