To celebrate International Women’s Day on Sunday, 8 March, two fitness centres in Teddington are hosting free fitness events.
Running from 9.30am – 12.30pm, Teddington Fitness Centre at Teddington School is hosting an Open Tennis Morning.
Teddington Pools and Fitness Centre is also hosting various events throughout the day including:
- Aqua-fit class at 12.30pm standard rate – £8.80
- Les Mills Body Balance class at 1.30pm – Free of charge
- Women’s focused spinning class at 11am – Free of charge
You can find out more and book a session here.
The events are part of a borough-wide initiative with other activities taking place across the borough, including:
- Free fitness assessments at Hampton Sports and Fitness Centre
- Women’s boxing class at Shene Sports and Fitness Centre
- Community walk and pelvic floor talk at Stable & Strong Women’s Fitness Studio in Mortlake
Moreover, on Saturday, 7 March, Teddington residents are invited to join the Strive25 Celebration at The Craneford Way.
View the original article here.